Meal planning can oftentimes be a challenge.  Figuring out what to prepare each night can be stressful and time consuming.  If you're like most people, you tend to eat the same meals over and over again, with very little variety.  After a while, this routine becomes boring and mundane and dinner time is no longer exciting.  

Wouldn't it be nice to know exactly what you're eating every night with little fuss?  Wouldn't it be nice to have direct access to new recipes every day that are easy to prepare? Are your tastebuds yearning for new flavors?  If so, Prep Dish may be exactly what you're looking for!

Give yourself the gift of time and peace of mind!
Prep Dish is a healthy, "whole food" based meal plan subscription service.  All the planning is done for you, including easy-to-follow shopping lists and prep-ahead instructions so you know what to prepare and when.  Imagine having all of your meals prepped and ready to go for the entire week.  No more meal time stress!

When you sign up, you'll receive a weekly e-mail that contains your menu for the week, an organized grocery list and easy-to-follow instructions for prepping your meals ahead of time.  It couldn't be easier!  Unlike meal delivery services, Prep Dish allows you the flexibility to buy your favorite ingredients for each meal, so you'll always enjoy what you're eating.  The best part?  No more rushing home to a box of perishable food outside (especially in the summer) that can spoil before you get to it.  You have full and total control of what you and your family eat, which is great for those with food allergies, sensitivities or intolerances.  Further, you can always substitute ingredients to fit your taste- you're not stuck with food you don't like!

Shop once, prep once and eat stress-free all week!     

Why I love Prep Dish:

  • Weekly meal plans are delivered straight to your inbox
  • Each recipe is written by a dietitian, so you know each dinner is healthy
  • Delicious recipes that are always gluten-free
  • Dairy-free and Paleo options are available
  • Ingredients can be swapped and substituted
  • No more asking, "What's for dinner?"
  • There are several plans to choose from to fit every budget
  • It's perfect for busy individuals and families

Spend less time in the kitchen and more time enjoying the things you like to do!

The Monthly Plan ($14/month) gives you access to weekly meal plans, super fast menus, newsletter tips, newsletter swaps, delivery links and bonus handouts.
The Yearly Plan ($99/year) gives you what the Monthly Plan offers plus meal plan archives and super fast archives.  Save $69 with this option.
The Premium Plan ($149/year) is the Yearly Plan plus nutrition facts, a holiday cookbook, separated recipes and more!